A wonderful and enlightening piece Hilda...

· Pay attention to how you feel during and after meditation. Hopefully, you will have the common experience of increased well-being. If do you have any reason for concern, stop the practice and seek medical advice.
Meditation is not for Everyone.
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Hilda Carroll
David Rudder
·Follow
Jan 29, 2021
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A wonderful and enlightening piece Hilda...
Time in the quietness of nature and many other calming experiences enriches the soul and quietens the mind...
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Written by David Rudder24K Followers
·5.4K Following
Top writer in Poetry. I am a diarist and write poetry to reflect my thoughts.
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