Ah ha!!

In the sacred texts of Mula Bandha (sphincter lock), it is written that WHINING and BITCHING not only interfere with our crown chakra flow but it disturbs the softness of our bowel movements, causing long-term constipation and nasal congestion.
Monk Too Whiny for Monastery
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Mark Tulin
David Rudder
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Sep 17, 2023
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Ah ha!!
Loved your spin, Mark!
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Written by David Rudder24K Followers
·5.4K Following
Top writer in Poetry. I am a diarist and write poetry to reflect my thoughts.
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