Works just fine for us "Older Folk" too!

After a few years of a healthy lifestyle, I can say that I have way more energy than the dumb, 20 years old version of me. I feel way better in all life areas and have more time than ever despite sleeping up to 9 hours daily. It all boils to the organization — don’t blame the need for sleep but use its advantages.
How to Fix Biological Clock, and Why It’s Crucial to Wellness
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Jake Mura
David Rudder
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Jan 26, 2021
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Works just fine for us "Older Folk" too!
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Written by David Rudder24K Followers
·5.4K Following
Top writer in Poetry. I am a diarist and write poetry to reflect my thoughts.
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